Kickstart your fitness. Everyday Athlete presents Fight Camp 1.0 a six week training program. This will be delivered in pdf format so available on all your devices and includes a detailed 6 week workout plan, sample weekly workout schedule, a calorie and macro breakdown plus a sample meal plan to stick to whilst following the plan.
Not only that you will also get access to instructional videos and demos of all the exercises used in the program, as well as progress trackers and recovery techniques to keep you accountable and maximise your results.
Minimal Equipment needed - Skipping Ropes, Boxing Gloves & Boxing Bag (Not Included)